TO THE POINT       HEALTH

I received my training as a Holistic Health Coach through the Institute for Integrative Nutrition (IIN), where I learned from leading health and wellness experts including Dr. Mark Hyman, Dr. Andrew Weil, Dr. David Katz, Dr. Paul Epstein, Gabrielle Bernstein, Andrea Beaman, Geneen Roth, David Wolfe, and Deepak Chopra. 

 

My IIN education has equipped me with extensive knowledge in preventative health, weight loss, detoxification, self care, and healthy cooking techniques among other disciplines. Throughout the curriculum I was also exposed to over 100 dietary theories, which supports the idea that there is not one way of eating which works for everyone - each client has a unique set of needs.

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I believe that anyone can achieve wellness and happiness through small, manageable changes over time. Read more about my approach to health coaching here. 

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Interested in becoming a health coach yourself? Check out the Institute for Integrative Nutrition website here.

 

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